50+ LOCATIONS ACROSS CANADA!
Creating a Routine you can be proud of
With years of success and experience, our team is capable of analyzing your body and creating a weight loss plan that you are comfortable with. Most plans include healthy eating and exercise to ensure the best results. We will work with you to keep you on track and motivated.
Our weight loss specialists will work with you to create a custom program that will meet your specific needs and goals. Our experienced team is equipped with knowledge to provide you with an understanding of your weight loss plan and answers to all your questions.
Meal Planning Guidance
Meal prep is important for most people due to the busy lifestyles we have. Having healthy delicious meals ready to go can benefit your weight loss plan. Our team will show you ways that you can incorporate your favorite foods into your healthy meal plans.
Check Out Our Studio
Located at 366 Hespeler Rd in Cambridge, across from the Cambridge Centre and beside KFC.
Meet The Team
From client, to coach to owners! We are passionate about helping others achieve their health and wellness goals!