50+ LOCATIONS ACROSS CANADA!
Creating a Routine you can be proud of
With years of success and experience, our team is capable of analyzing your body and creating a weight loss plan that you are comfortable with. Most plans include healthy eating and exercise to ensure the best results. We will work with you to keep you on track and motivated.
Our weight loss specialists will work with you to create a custom program that will meet your specific needs and goals. Our experienced team is equipped with knowledge to provide you with an understanding of your weight loss plan and answers to all your questions.
Meal Planning Guidance
Meal prep is important for most people due to the busy lifestyles we have. Having healthy delicious meals ready to go can benefit your weight loss plan. Our team will show you ways that you can incorporate your favorite foods into your healthy meal plans.
Check Out Our Studio
We’re located at 330 Veterans Lane, off Newcastle Boulevard and across from Point Church
Ashley and the team of dedicated health coaches are here and ready to help you crush your weight loss goals. We can’t wait to meet you!