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Cucumber Crunchies


These crunchy little treats are an excellent snack food to enjoy without straying from your meal plan.



  • 1/8 cup cherry tomatoes (halved)
  • 1/3 cup cucumber slices
  • 4oz tuna (canned, water packed)
  • 1/4 cup sliced almonds
  • 1/8 cup diced red onion
  • 1 tbsp light mayonnaise
  • ZEST to taste
  • 3 slices of Melba Toast


Combine tuna, mayonnaise, almonds, red onion and ZEST in a bowl. Top melba toast with slices of cucumber, tomato, and tuna mixture.

Makes 1 Serving

Tip: If you need to skip the carb, omit the melba toast. The cucumber slices can act as your base!