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Recipes

EASY DINNER OMELETTE

Ingredients:

  • 2 whole eggs & 2 egg whites
  • 1 cup mixed vegetables (mushrooms, onions, peppers)
  • 1/4 avocado
  • 1 oz cheese (optional)

Instructions:

1. In a non-stick pan lightly sauté vegetables.

2. Mix eggs and egg whites well and pour over vegetables. Cover and cook to desired .

3. Top with avocado and cheese (optional).

MAKES 1 SERVING

*Counts As: 1 Protein, 1 Veg, 1 Fat, 1 Add On (optional)*